5 Magical Health Benefits of Milk Thistle
Guest User2023-03-13T13:15:48+02:00The healing benefits of milk thistle (Silybum marianum) were first documented over 2000 years ago in in A.D. 40, when it was used to treat liver problems.
The healing benefits of milk thistle (Silybum marianum) were first documented over 2000 years ago in in A.D. 40, when it was used to treat liver problems.
The liver deserves a lot more credit than we give it. We uncover a basic understanding of the importance of our liver and how to keep it healthy.
All the festive season eating, drinking and merry-making is great for the soul but not so great for the poor old liver, the organ responsible for breaking down carbohydrates, making glucose, and detoxing the body. It also stores nutrients and creates bile, which is necessary to properly digest and absorb the nutrients in food.