CRASH COURSE ON VITAMIN D3, WHAT IT IS & WHAT IT’S USED FOR
Drew Romans2021-09-30T07:51:13+02:00Fun fact: Vitamin D was discovered in the 1920’s while searching for the cure for Rickets.
Fun fact: Vitamin D was discovered in the 1920’s while searching for the cure for Rickets.
Simply put, Vitamin K is a group of fat-soluble vitamins. Some people say Vitamin K might be the missing link in our dietary troubles and even chronic conditions.
Zinc is essential for a healthy immune system, growth, wound healing, reproduction, fertility and sense of taste and smell. Having a zinc deficiency puts you at risk of infectious disease, immune function problems and DNA damage.
So you've nailed that yoga class/run/weight session and feeling pretty good about yourself. As you should, you've taken the first step to reaching your fitness goals.
If you're reading this while ordering a matcha latte, biting into a matcha explosion boom bar or spooning the green stuff into a smoothie, then you need to know about GRT (Green Rooibos Tea).