HOW TO FEEL GROUNDED AGAIN.
Drew Romans2022-09-29T16:02:53+02:00The world keeps turning, no matter what it’s going through. Right now feels like a strange time, but it might also be the opportunity you need to hone in on your body and mind.
Introducing vitamin D, the sunshine vitamin
Guest User2021-09-29T08:52:18+02:00Right now, as you sit at your desk or on your couch, thinking about where your next hot drink is coming from, your body is producing 25 million new cells every second, each on a mission to keep you alive and thriving.
Part 1: Why your holiday should include time off from technology
Guest User2021-09-29T09:07:11+02:00We’re now spending more time on digital devices than ever before, (up to 11 hours a day) as our phones, tablets and laptops compel us to constantly check them so that we stay connected and avoid the dreaded ‘FOMO’.