Vitamins

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THE 2 VITAL VITAMINS YOUR KID NEEDS FOR HEALTHY BONES

2021-09-28T18:33:25+02:00

It’s pretty clear that less sugar-rush-inducing chocolate and more nutrient-rich fruit and vegetables are vital to keeping kids healthy. But there are two particular vitamins that stand out when it comes to helping their mini skeletons grow ‘big and strong’.

THE 2 VITAL VITAMINS YOUR KID NEEDS FOR HEALTHY BONES2021-09-28T18:33:25+02:00

SIGNS YOU’RE ZINC DEFICIENT AND WHY IT MATTERS

2021-09-29T08:14:35+02:00

Zinc is essential for a healthy immune system, growth, wound healing, reproduction, fertility and sense of taste and smell. Having a zinc deficiency puts you at risk of infectious disease, immune function problems and DNA damage.

SIGNS YOU’RE ZINC DEFICIENT AND WHY IT MATTERS2021-09-29T08:14:35+02:00

DO YOU NEED A MULTIVITAMIN IF YOU EAT HEALTHILY? LET’S SEE.

2021-09-29T08:22:52+02:00

With a new study coming out every week disproving/proving the importance/unimportance of multivitamins, it's tough to know whether or not you need one.

DO YOU NEED A MULTIVITAMIN IF YOU EAT HEALTHILY? LET’S SEE.2021-09-29T08:22:52+02:00