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THE 2 VITAL VITAMINS YOUR KID NEEDS FOR HEALTHY BONES

2022-09-30T10:16:53+02:00

It’s pretty clear that less sugar-rush-inducing chocolate and more nutrient-rich fruit and vegetables are vital to keeping kids healthy. But there are two particular vitamins that stand out when it comes to helping their mini skeletons grow ‘big and strong’.

THE 2 VITAL VITAMINS YOUR KID NEEDS FOR HEALTHY BONES2022-09-30T10:16:53+02:00

SIGNS YOU’RE ZINC DEFICIENT AND WHY IT MATTERS

2022-09-30T10:26:19+02:00

Zinc is essential for a healthy immune system, growth, wound healing, reproduction, fertility and sense of taste and smell. Having a zinc deficiency puts you at risk of infectious disease, immune function problems and DNA damage.

SIGNS YOU’RE ZINC DEFICIENT AND WHY IT MATTERS2022-09-30T10:26:19+02:00