Job burnout is a special type of work-related stress and is defined as a state of physical or emotional exhaustion that may also involve a sense of reduced accomplishment and loss of personal identity.
“What if I told you there was something that you can do right now that would have an immediate, positive benefit for your brain including your mood and your focus? And what if I told you that same thing could actually last a long time and protect your brain from different conditions like depression, Alzheimer's disease or dementia. Would you do it? Yes!”