Colds and Flu

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THE FOUR NUTRIENTS YOUR IMMUNE SYSTEM NEEDS THIS SEASON, BECAUSE GETTING SICK IN SUMMER IS A BUMMER

2021-09-30T09:43:35+02:00

Recent research has found that Vitamin D, Vitamin C, Zinc, and Echinacea play a vital role in preventing and treating the common cold by helping to maintain a healthy immune system.

THE FOUR NUTRIENTS YOUR IMMUNE SYSTEM NEEDS THIS SEASON, BECAUSE GETTING SICK IN SUMMER IS A BUMMER2021-09-30T09:43:35+02:00

IF YOU CAN’T SHAKE THE COMMON COLD THIS WINTER, YOU MAY BE LACKING THESE 4 NUTRIENTS

2021-09-29T08:25:49+02:00

If, despite your and your mother's best efforts, you're still struggling with a blocked nose, sinus headaches and a niggling cough, then perhaps you need to consider whether you're lacking these four super minerals, guaranteed to fight cold and flu: 

IF YOU CAN’T SHAKE THE COMMON COLD THIS WINTER, YOU MAY BE LACKING THESE 4 NUTRIENTS2021-09-29T08:25:49+02:00

6 Natural cold and flu remedies for when the weather gets the better of you

2021-09-29T09:02:42+02:00

If you are currently reading this from the safety of your electric duvet watching bad, daytime TV with a mound of damp tissues and a permanent sneeze, have no fear, we’ve rounded up 5 tried and tested, natural cold and flu treatments:

6 Natural cold and flu remedies for when the weather gets the better of you2021-09-29T09:02:42+02:00

Prevention is better than a cold

2021-09-29T09:03:23+02:00

As the world’s most infectious disease, we’re all pretty resigned to the fact that we’re going to catch a cold at some point, (adults contract colds between twice and four times a year, and children up to 10 years) especially as winter starts to settle in.  

Prevention is better than a cold2021-09-29T09:03:23+02:00

Cook up an immune boosting storm this winter

2021-09-29T09:09:07+02:00

As the temperature cools down, and parker jackets and boots come back in, so increases the spread of germs. Which is why it’s important to support your immune system and inflammatory response ahead of the winter season.

Cook up an immune boosting storm this winter2021-09-29T09:09:07+02:00

5 Common Cold Treatments Your Gran Was Right About

2021-09-29T09:16:16+02:00

Her perm may be outdated, her email address nonexistent and her hearing dodgy, but when it comes to a cold, she’s been there, done that and got the handkerchief. 

Here are five of her old fashioned cold and flu remedies that are actually spot on: 

5 Common Cold Treatments Your Gran Was Right About2021-09-29T09:16:16+02:00