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SO, DOES THE ALKALINE DIET ACTUALLY HAVE ANY BENEFITS? AN INVESTIGATION

2021-09-30T09:26:50+02:00

Scientists and researchers agree that human life requires a tightly controlled pH level in the serum of about 7.4 (a slightly alkaline range of 7.35 to 7.45) to survive. So it’s clear that the body’s pH levels need to be balanced. But does adopting an alkaline diet have any real health benefits?

SO, DOES THE ALKALINE DIET ACTUALLY HAVE ANY BENEFITS? AN INVESTIGATION2021-09-30T09:26:50+02:00

WHY ALKALINE HAS YOUR BACK, ACCORDING TO SCIENCE

2021-09-30T09:29:20+02:00

Whether you’re a mom who’s always picking up after an unruly toddler, a regular runner guilty of not stretching properly or simply someone who was born with a weak skeleton, lower back pain can be caused by many things and therefore difficult to pinpoint.

WHY ALKALINE HAS YOUR BACK, ACCORDING TO SCIENCE2021-09-30T09:29:20+02:00

5 WEIRD THINGS THAT COULD HELP HEAL YOUR IBS, ACCORDING TO A HOLISTIC HEALTH COACH

2021-09-30T09:38:03+02:00

Founder of 'Super Naturally Healthy', Kezia Hall is a holistic health coach who, by healing her own body, has become inspired to help others do the same.

5 WEIRD THINGS THAT COULD HELP HEAL YOUR IBS, ACCORDING TO A HOLISTIC HEALTH COACH2021-09-30T09:38:03+02:00