When it comes to flu season, there are many ways to tackle the symptoms and prevent the cause. Mostly, it comes down to how you’re taking care of your body and the natural flu prevention products available at your leading pharmacies and health shops.
Getting your body healthy only takes a few simple steps that take consistent repetition to become a routine. Eating healthy, exercising, and taking a daily probiotic are three sure-fire ways to improve your immune support and help your body be strong in the face of infection.
It seems like everywhere you turn, there’s somebody with a cough, a sniffle, or a sneeze. Germaphobes have probably experienced this heightened awareness since day 1, but now, living in a health-and-safety regulated world, it’s hard to ignore, for most of us.
For your summer medicine cabinet, it is essential to stock up on allergy relief for the kids. Spring might be over, but with hot and windy conditions, summer can also bring about nasty allergies and hay fever.
When you take care of your gut, you’re already starting on the right foot when it comes to taking care of your body and your mind. So, this summer, let’s make sure you boost your body the best way we know.
The one thing we all forget to remember is liver support - especially during and after the festive season. That is why we’ve compiled a short guide of how to take care of and support your liver.
The gut is a huge deal and the hero spotlight shines directly on the microbial bacteria/microbes found there. Can probiotics improve digestive health?
If you treat your brain right and take good care of it, like any other organ in your body, over time - this can help your brain stay agile and young. 5 Ways to Keep Your Brain Young >
Think of diarrhoea as your body’s way of trying to alert you of a problem or disruption inside your gastrointestinal system. Where can you find natural diarrhoea relief and how can Releaf Pharmaceuticals help?
