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We’ve all had our problems with sleep. Some of us are like the princess and the pea and others are more like… David and Goliath. (If that’s you, unfortunately, you know which character sleep would play in the story too.) So, if you’ve tried to sleep like you mean it, counted all the sheep, tried all the different teas and the pillow spray aromas, what’s left? Well, a natural sleep supplement, of course.

What’s the benefit of natural sleep supplements?

Sleep supplements can actually work when you choose the right kind for your body and for what you want to achieve. Choosing a natural sleep supplement means you’ll be able to achieve temporary relaxation without putting harmful chemicals into your body or disturbing your daytime alertness with overpowering sedatives. A great example of an effective and responsible natural sleep supplement is Releaf Theanine, made with L-Theanine (an amino acid found in green tea).

The natural sleep supplement + anti-stress superhero

L-Theanine is an amino acid contained in green tea leaves and its relaxing properties can mainly be explained by its similarity in structure to glutamate, the most important excitatory neurotransmitter in the brain. Theanine can block certain responses brought on by glutamate resulting in a calming, more relaxed state. So, your brain is calmer, you’re calmer and you’ll definitely have an easier time falling asleep because of it.

Where can I get a natural sleep supplement?

You can find Releaf Theanine online or in-store at leading pharmacies and health stores nationwide. It’s our natural sleep supplement for a better relationship with your pillow. With 20 tablets per box, it’s also a caffeine-antagonist that assists in maintaining your sleep health. Speak to your health care practitioner about adding some L-Theanine to your sleep routine.