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Often referred to as the healthiest beverage on the planet, green tea has a host of physical benefits, that include speeding up the metabolism, improving brain function, lowering the risk of cancer and fighting infection.

As it turns out, this powerful tea can also have powerful effects on your skin, helping to prevent sun damage and age lines as well as reduce dark circles and puffy eyes.

Sounds like a #selfcaresunday green tea face mask is in order then.

Here’s how to make yours:

Put a tablespoon of green tea into a small bowl and mix it with a few drops of water to make it creamy in consistency.

Gently scrub it onto your skin, paying particular attention to problem areas.

Leave it for 5-10 minutes before washing it away with cold water.

To reap more green tea rewards, take Releaf Multivitamin with Green Rooibos Tea (GRT) for a natural source of antioxidants that may contribute towards the maintenance of good health and the normal function of the immune system.

Read: How To Care For Your Skin This Summer

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